Pregnancy can drastically change a woman's body. If you've given birth many months ago, but you're still dealing with a stomach pooch, you're probably wondering if it's ever going to go away. The pooch around your stomach is commonly known as diastasis recti and it's something that impacts a lot of women, even though not everyone is openly talking about it.
Even if you're exercising and have reached your goal weight, you may still have this problem because it occurs when a gap develops between your abdominal muscles. For some women, the problem goes away on its own after several months, but it's not always that easy for every woman. If you're one of the many women struggling to get rid of this pooch despite putting forth so much effort to get back in shape after having your child, it's helpful to know what you can do to treat this condition and improve the look of your stomach.
The Tummy Tuck Procedure
If exercising isn't working and this pooch is causing you to feel uncomfortable in your own skin, you may be ready and willing to consider surgery. The tummy tuck procedure is one of the most common surgical procedures performed on women dealing with diastasis recti. Many of these women have given birth and are hoping to get their pre-pregnancy stomachs back. Before agreeing to go through surgery, there are some important things you'll need to know.
Different techniques are used by different plastic surgeons during tummy tuck procedures. The type of technique followed by the plastic surgeon performing your tummy tuck will depend on the severity of the pooch and what the plastic surgeon feels is the best option for you to help you achieve the greatest results possible. During a traditional tummy tuck, the plastic surgeon typically makes an incision around the hips and cuts off the extra skin to tighten the abdominal area.
Less invasive versions of the traditional procedure are available. If your stomach is relatively flat with the exception of the pooch, there is a decent chance you'll only need the less invasive version of the tummy tuck rather than something more invasive that requires a bit more downtime.
Deciding What Is Right For You
If your stomach pooch is one thing that constantly bothers you and makes you feel self-conscious, you'll need to decide if getting surgery is something you're willing to do. Start by finding plastic surgeons with good reputations and scheduling consultations with them. You're going to want to get professional advice before you agree to undergo a procedure that could drastically change the look of your stomach for the better. The plastic surgeons can talk to you about different techniques used as well as what you can expect of the procedure if you decide to go through with it.
Although it's a major surgery, downtime typically isn't too bad. If you decide to get a tummy tuck, you may experience some discomfort and swelling of the stomach in the beginning, but pain medication is prescribed to ease any discomfort. The recovery process doesn't take months like some surgeries and there is a good chance you'll feel like you're back to normal within about two weeks. Once the swelling starts going down, you'll quickly see the astonishing results of the procedure, and you'll likely start to gain your confidence back.
It's normal for the body to change during and after pregnancy. However, you may not be happy with certain changes, such as the stomach pooch you're dealing with right now. If exercise doesn't seem to be helping the problem and it's making you feel low about your appearance, a tummy tuck is a great solution. Although it's a surgical procedure, it's one that will solve the problem you have.